4 Best Reasons to Take Self-Defense Classes
It’s likely that you’re reading this article because you want to learn self-defense, or how to handle and deflect a physical attack. In our self-defense
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Which is the Best Martial Arts Style for Fitness? Let’s Settle the Debate
Naming the best martial arts style for fitness is almost impossible. There are many different types of martial arts that humans have been practicing for
Mental Benefits of Taekwondo – Confidence and Self-Respect
Let’s talk about something really important today- the mental benefits of taekwondo. Most people see martial arts as a purely physical sport but it actually
Taekwondo vs Karate | Which Martial Arts Style is Better and Why
Taekwondo vs Karate – a classic debate. The majority of people assume they’re the same thing, but there are differences that will determine which is
How to Build Confidence with Kids Martial Arts Classes: Tips and Tricks
How to build confidence- it’s an age-old question. In this day and age, we are so quick to compare ourselves to anyone, anywhere. It’s easy
4 Surprising Benefits of a Kids Karate Class You’ve Never Heard Of
The benefits of kids karate class are countless- that’s why it’s been practiced for thousands of years. But in our eyes, the best 4 benefits
